Monday, January 30, 2012

The group hiked 2 hours Sunday, and I was not the very last. Almost. I felt fine. I like using poles for balance and someone said poles take some of the strain off the knees. I need that. My good knee hurt, so I rested afterwards.
Share This Post With Others
Member Comments About This Blog Post
  • OPTIMIST1948
    Fresh air is always a good thing!
    3392 days ago
  • LUVS2BIKE101
    I can't wait for Spring here in NY so I can go hiking! Love the sport! I use a walking stick just for a "point of reference". Thanks for sharing.
    3392 days ago
  • SUNSHINE99999
    Good for you. You must have had better weather than I did with the rain and wind.
    3394 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.