Transformation: A slow process for me
Monday, January 30, 2012
I wish I could say my transformation is complete. I wish I could say it has been easy and consistant. But it's not. I have lost weight I don't even know how many times in my life. This past year has been the most successful I have ever been. Not because of the weight that I have lost but because of the attitude that I have gained. I am a much stronger person now. I am much more honest with myself. I have all the knowledge I need to succeed. I learned over the holidays that I still have work to do on my emotional eating. I will always need to be attentive to my feelings and my stress so I don't slide. This time next year my physical transformation will be complete. I will be even stronger than I am now both physically and mentally. I will be on a whole new journey of maintenance. I can't wait to see what that feels like!