Saturday, January 28, 2012
Well, I've been able to get back on track and I'm thrilled. I hadn't been to Curves in a week and was able to push myself back in there yesterday and today. I am debating on weighin in this week or next week, don't want to set myself up for disappointment. I've only been on track for a few days so not sure I will see what I want on the scale this week.
As many times as I have done this weight loss and even sparkpeople, I do feel like this is different. I don't like how I feel when I binge and literally think of the things in my life that I want to be different. The true reasons for finally changing my ways. Some are superficial, so are self esteem issues, some are health reasons, but they all touch every moment of my life and I know that by losing this weight I can improve my overall life. I know that losing weight doesn't always equal happiness in other areas, however I know that by increase my self esteem and feeling as strong confident woman, I know that the happiness will be internal and sufficient to me alone. I am not looking to lose a bunch of weight to find a man or get back at my ex... I am wanting to be happy and confident in my own skin and realize my own strength. one day at time.. :)