MINANCY

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Facial Exercises I Love

Saturday, January 28, 2012

Many of you have heard that in addition to exercising your body, you should be exercising your facial muscles. You Tube has a lot of these exercises online and for free. I have a list of the exercises I like best and have them saved to a You Tube List. I will share my favorites with you here. You can probably find more by searching on You Tube. Once you get the hang of it, you can do them anywhere... driving in your car, in the shower or bath, while watching TV.


Analise Hagen wrote the book The Yoga Face:
How to tone and lift cheeks youtu.be/7WOI1Ce5L4A


FaceworksUK Natural Facelift:
Lip Builder youtu.be/xc-Vnf2FmwU
Chin & Jaw Toner youtu.be/QZkEdPotnDE


Facercise
Mouth Corner Lift youtu.be/0cPjray9u5U


Facial Magic
Eye Lift Exercise youtu.be/PHpGbdtDZ7U


Bamboo Healer Master Tiong
Facial Detox youtu.be/p5PFgrnbURk
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Member Comments About This Blog Post
  • MYHUBBYISMYHERO
    Thanx for the suggestions. I'll have to ask my husband if he thinks I need lip exercises. I am at the age that what I really need to do are Keugal (sic) exercises.
    3391 days ago
  • NORASPAT
    I do these almost every time i look in the mirror, just a habit I picked up from a yoga class.
    I hope there is improvement to your eye.

    Thanks Pat in Maine. emoticon emoticon
    3393 days ago
  • THETURTLEBEAR
    I had a friend who told me that I could fix my eyesight with facial exercises...but I never actually tried.
    3393 days ago
  • NANCYLRAGS
    I love them, Nancy. Thanks for sharing!
    3393 days ago
  • MONIKA1948
    Great blog Nancy! I will have to try some of these. Anything that helps, right! Only facial exercises i get is yelling and frowning at Hiede and DH.LOL! emoticon emoticon emoticon
    3393 days ago
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