Friday, January 27, 2012
Well In three wks i have lost 3.8 lbs i am happy with that. I know it could be more
but i have been sick and i havent exercised like i should or needed to do.
Next wk. Is going to be better. I feel better.
Went to the meeting today and it was great, love the meetings. They make me feel
good. and motivated.
I want to lose 10 lbs at liest by my birthday in march. And i want to continue to feel
good about myself. I have always had a problem with that.
But these meetings show me im not the only one and we can do it together.
I love hearing krystie , she is great! very motivating.
Well its the wkend, and that is always the hardest. and my daughter and son in law are
comming to town, we always eat out. I have to journal. and stay with the program
I know i can do it!!!