Friday, January 27, 2012
My headache is mostly gone. I slept better last night. I took a nice hot shower last night and it did a lot of good. Today it is cold rainy miserable out. My husband took my blood pressure this morning, and it is slightly on the high side. Not good. I am getting back to practicing deep breathing, and intend on doing what I can to avoid stress.
I think I may have to push myself away from the computer, and just sit and read a book.