350,000-499,999 SparkPoints 393,846

Stormy weather again

Friday, January 27, 2012

I am ready for the storms to pass and to have a sunny day again. That being said, it was still a good day. I got all my projects done on time.
I stayed in my range on my healthy eating plan.
I have a little muscle soreness and was over active on Tuesday and Wednesday, so I only did 20 minutes of exercise today. Just enough to get a boost, but my body needed this rest day.
I'll be hitting it again tomorrow.
Now if the rain will go away...and I could get out to walk or play tennis, ahh, that would be great!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CKAYTHOMAS