Tuesday, January 24, 2012
What if, in a fantasy sense, some character, like a wizard or a good fairy told you they they would give you a new body and an entirely new you, with a new outlook on life, new confidence in a mere 6 months and the deal is that you only have to walk, move & strengthen your body and eat sensible portions of healthy food. A deal no one could refuse!! A deal almost too good to believe - but the thing is - you did it and found that it was absolutely TRUE!! That's what I was thinking today. If some character offered that to me, I'd jump on it, thinking all the while....well, I can do THAT!! I KNOW I can! How cool it would be to have a whole new me - a me that was a lot faster, moved more easily, felt great and was really healthy!
As I was walking today that scenario came to mind as I was feeling better & better. What a pay back for doing a daily walk, eating good food and doing some strength training. I felt SUPER today - got a lot of walking done & strength training. No trouble with food either. No hunger or thoughts of sweets or cheating! Yea!!
This weekend will be a challenge as the 2 young (10 mos. & 3 1/2 yrs.) grand sons are coming over for the night - so there will be no chance for walking while they're here. They're a FULL time job! Love having them here though and always look forward to it. I'll still do my best to get at least a little bit of exercise in, but know I'll be able to stay on my food plan.
Well, I'll sign off for today. Hope anyone reading this had a great day. Hugs to you!!