WORKING4IT4EVER

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OMG...breakfast has become my new BFF!

Tuesday, January 24, 2012



I LOVE TO COOK! I especially like to share my yummy ideas. You all have to try this one for breakfast tomorrow.

6 eggs
1 cup cooked fresh spinach
1/2 cup chopped green bell peppers
1/2 cup chopped red onion
1/2 cup chopped red tomato
1/2 cup baby bell mushrooms
2 tsp. extra vigin olive oil
1/8 cup fat free feta cheese

in a small frying pan cook 2 tsp. olive oil, peppers, onions and mushrooms (to soften them up).
in a large frying pain scramble 6 eggs. then add all other ingredients cooking for 5 mins. top with feta cheese and pepper to taste. Enjoy this ohhh so yummy protein rich breakfast.
You can find this recipe on sparkrecipes.com under... "scramble my morning". will be posted ASAP!



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Member Comments About This Blog Post
  • PUDDLEBY
    Looks yummy. Thanks!
    2368 days ago
  • AGASSIFAN
    I do a similar thing...but only use one pan....saute the veg and then pour the whipped up eggs over the top and put it in the oven for 15 minutes....DELISH!!!! Frittata by any other name...
    2371 days ago
  • WORKING4IT4EVER
    PS: this serves 3-4 people! The calories and such will be on sparkrecipes.com! ENJOY!!! emoticon
    2371 days ago
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