what was I thinking?

Monday, January 23, 2012

Ok so I'm not gonna lie..i had a good weekend...but I didn't do what i came here to do. I didn't track my food AT ALL!! Friday Night was date night and the Hubby took me to my fav sushi restaurant. I didn't actually do to bad(and I did track this meal). I started to track my intake Saturday morning but once I got home from work I fell off for the day...I snacked and didn't stick to the plan..but in all reality i didn't do all that bad. And then there was Sunday...I didn't track my food..had a healthy breakfast, went to the gym(but didn't have the best workout because I was exhausted..however I did manage to do an hour and 20 mins)came home and snacked, went out shopping, snacked again, and then made my healthy chili for dinner. All in All I didn't eat all that bad but my snacking was out of control..seriously what was I thinking??

But you know what? I am not going to let it ruin my progress...I am back to tracking and staying in my calorie range. Gym tonight after work and then a healthy clean dinner!
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Member Comments About This Blog Post
    Being aware is half the battle. As others have said, being off our routines during weekends tends to throw us off.

    How you doing this week?
    3397 days ago
    each bite counts!!! if you have one bad meal or snack, just make the next one great! i use to struggle with this sooo badly....just finally (after 3 years!) have got that under control!! weekends are definitely hard, i feel like if i'm not working out then i'm eating, isn't that terrible?!! lol
    3397 days ago
    You got this!
    3398 days ago
    high five!!!!!!!
    3398 days ago
    I snacked a lot on Saturday. My schedule was off and I just ate 3 of this and 3 of that all day. But I got back on the horse Sunday and I've been good since.

    Sometimes I think we've just gotta cut ourselves some slack! Move forward and don't look back.

    3398 days ago
    Don't beat yourself up for "falling off the wagon" every once in a while! We all have "one of those days" every now and then - nobody is perfect! You're doing GREAT! Keep up the good work! emoticon
    3398 days ago
    One day at a time... You are doing FANTASTIC! The weekends are always my hardest days for snacking, too.

    Happy Monday! emoticon
    3398 days ago
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