Julian Micheals 30 Day Shred Week 1, Day 1

Monday, January 23, 2012

So today at lunch I am starting the Julian Micheals 30 day Shred. I have heard great things about it and am anxious to get started. Wish me well. I have put back on all the weight I had lost...My own slip - I will fix it. No discouraged, I know exactly how and why it happened, so now I need to put me first again.

Have a great day all...Hopefully, I am not TOOO Sore tomorrow ;)
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  • TJORDAN128
    btw, I am in the same boat, starting at square one... only this time with clarity of vision... FOE--- free of Excuses! :) Not sure if my other thank you comment made it to you... but I did appreciate your comment on my blog.... I didn't really think anyone ever reads our blogs.... that is why I have taken a new approach and writing it to myself..... :) After all, I am here in this place because I haven't heeded my own brilliant words of understand :} Best of "EFFORT" as luck won't be of any help..... and let's get into our Happy Weight Zone and have our own Jennifer Hudson moment!
    2577 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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