Monday, January 23, 2012
Now i know why I gained weight every month. TOM is the culprit. Before recently, I never understood or kept track of the hunger during this time. Its like I'm a newly turned vampire and I need meat and blood. (for my Twilight/Being Human fans)
Since I know the pattern, I was able to somewhat contain the binge eating. There were only two days that I ate things outside of my plan. It seemed to be a lot of sweet carbs and red meat.