ARSALLOT

SparkPoints
 

Slippery Slope, but gaining traction...

Sunday, January 22, 2012

Yesterday wasn't good for my eating. I had a church pot luck, and a birthday party to go to, and I worked in the morning. So eating what I SHOULD and WHEN didn't go well.

I didn't have nutrition lables to look at for what I ate, so I had to do educated guesses. Time was an issue because everything was right after eachother. Keeping track of time was a little hard.

GOOD NEWS though at both events I did NOT splurge on sweets. I don't trust myself yet, to take in moderation, but there were no items that were strict protein. Everything was sauced or breaded, or had pasta. All very yummy, but too many carbs in the meal to have a cookie or piece of cake.

I did get sleepy early, but in my defense I "ran" almost the entire day. No headaches, and no foggy feeling. So even though I couldn't be strict yesterday, I don't think I did horrible.

Today is a knew day, and I don't have plans to eat anywhere other then home.
Share This Post With Others
Member Comments About This Blog Post
  • AQUAGIRL08
    What a great job you did! Sometimes when you are out at different events you just have to do the best you can. And guess what? You did it and then some!
    2366 days ago
  • TBRANCH2
    GOOD FOR YOU!!! Keep up the great job!!
    2366 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ARSALLOT