Can I count moving furniture as exercise?
Saturday, January 21, 2012
I didn't get my exercise in today, but I moved my entire living room around and vaccumed the floor and put things away. Am I allowed to count that exercise? (haha) I had such a headache yesterday I didn't do much other than log my foods. I still am really enjoying this 'new way to live' because I have accountability and my best friend is doing it with me!
I'm having some 'ah hah' moments about the sodium intake I have been eating lately. I am really trying to watch it and even though I don't have a specific problem with it. I am to weigh on Monday and I do not want any sodium 'hanging' on and messing up my numbers. I guess I will see on Monday morning.