So here I am again
Saturday, January 21, 2012
So here i am again, back at a weight and size I thought I wouldn't see again. Fortunately I didn't gain it all but, but definitely enough to make me realize it's time to go back to what works. I need to go back to logging all of my food, even when it's a guesstimate when I'm out. I have to go back to hitting at least 2 of my physical goals a day. So far this year it's been working. I'm down 5 lbs or so.
I realized my scale has a cracked foot which is making the readings off by a few lbs here and there. Time for a new one since I don't think I can fix it. I need it to track my progress and give feedback on the foods i'm eating.
I need to change my life.