So here I am again

Saturday, January 21, 2012

So here i am again, back at a weight and size I thought I wouldn't see again. Fortunately I didn't gain it all but, but definitely enough to make me realize it's time to go back to what works. I need to go back to logging all of my food, even when it's a guesstimate when I'm out. I have to go back to hitting at least 2 of my physical goals a day. So far this year it's been working. I'm down 5 lbs or so.

I realized my scale has a cracked foot which is making the readings off by a few lbs here and there. Time for a new one since I don't think I can fix it. I need it to track my progress and give feedback on the foods i'm eating.

I need to change my life.
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    good for you for knowing it is time for change. Half your battle is done. Now make your goals, dreams and what you want then plot a plan to get to them. Remember their will be stumbling blocks along the wya but one day all the pieces will fit together and your you will be living YOUR dream!

    2884 days ago
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