DIETQUEENSHELLY
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Realization

Friday, January 20, 2012

Good morning! I just had a realization that I had to share. I slept like crap last night. No, that's not the realization. I slept like crap last night, so when my alarm went off I did not want to get up. After 15 minutes (the snooze period) I finally got up and immediately set up for my workout. That is the realization I came to while eating breakfast - it didn't even go through my head that not doing my workout was an option. I had my workout figured out last night so I just got up and did it. That seems so crazy to me! A few weeks ago I would have told you I am definitely not a morning exerciser. It appears the habit is beginning to form, and I really am turning into a morning exerciser! Neat!

trehops.com/2011/09/29/t
ips-on-how-to-workout-in-t
he-morning/


I also want to share that YouTube is an excellent place to find workout ideas. This morning I did a little Billy Blanks Tae Bo. I haven't done that in probably 10 years. It was a blast! He really gives a good workout. The best part is finding workouts for free. Love it!

www.freecodesource.com/m
ovie-posters/B00405ITSQ--b
illy-blanks-taebo-t3-total
-transformation-training-t
he-power-within-(4-dvd-set
)-movie-poster.html
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  • RDFIELDS
    I have tried so much to do morning workouts...just have never been able to do it. I usually do mine in the evening before the kids go to bed...works best for me. I burn off some calories, take a shower, and go to bed!!!!
    2861 days ago
  • BTSYGRS
    emoticon
    2861 days ago
  • BTSYGRS
    emoticon Very inspirational. Never thought of looking at Youtube for exercise ideas/sessions!
    2861 days ago
  • SKINNYMINNIE25
    I once read in Oprah's book that you HAVE to do your work out in the morning.... emoticon

    I started doing exactly what you and she said.... emoticon

    It changed my life emoticon

    I am a lifelong morning exerciser and you will be too.
    emoticon emoticon emoticon

    Skinny
    2861 days ago

    Comment edited on: 1/20/2012 8:45:46 AM
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