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First step back

Thursday, March 15, 2007

Going into week nine I gained a lb. Okay, I can deal with that. It's hard to see that happen but I'm dealing okay. I'm still motivated and not getting down on myself. I'm getting down on that rotten lib that jumped back on my body...somewhere. I say somewhere because I haven't a clue where it is hiding. My clothes are still getting looser by the day, my second chin is still receding and I still feel great. Even my eyes are still looking bigger because of the eye fat going away.
So, this is where I take a step back, reaccess and then leap forward again. I did that. I took a step back and checked out what I was doing and guess what I found out?? I'm doing NOTHING wrong! I am still exercising to beat the bad, my food intake is still going very well and that's all there is to it. I am still beating this body into shape and changing my lifestyle for the better so, I am going to keep doing what I'm doing and perhaps next week the scale will say something different. If it doesn't, well my body is so that's all that matters.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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