Sleepless in Indiana!
Thursday, January 19, 2012
Just a quick entry today so I can get some sleep. For some reason I couldn't sleep well last night and only got 4 hrs. in. Not enough!!! The same old things happened today when I was sleep deprived - more hunger - hard to exercise & walk - no energy. No fun!!
Somehow, some way I was able to get in over 12000 steps, some cardio walking & strength training. Again, I just told myself to do it even though I had no steam left.
I did find 'The Spark' on eBay for a very reasonable price & had eBay bucks to use up, so only had to pay $0.75 for it. The Seller shipped it already, so I'm hoping this little book will be like a life line when temptation strikes, that I can pick up quickly and get a good dose of motivation. Sometimes, especially when I'm this tired, I need some extra help.
OK, I hope anyone reading this has had a super day!!! I'm going to close now, but will be back tomorrow, when I have a little bit more to draw from.