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January 18: Day 136 of the 10+ Minute Fitness Challenge

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Wednesday, January 18, 2012

Today's Fitness
I did 40 minutes of fitness today.

Today's Highlights
Today's highlight was doing weights and stretching while watching college basketball with my son (he's bouncing on the mini-trampoline next to me now).

Also – take a look at my earlier blog today about Chef Meg appearing on The Doctors tomorrow if you haven't heard about this!

Member Highlight

Let's all congratulate another member on a 1 year SparkVersary!

sparkleyshine has just submitted a new topic.

Title: 1 year Sparkiversary!!

Message: 1 year ago I signed up with Sparkpeople! I had started on my weight loss path and had lost 10 pounds before signing up. Then with the help of Sparkpeople I have continued to loose and have lost close to 39 pounds!! I still have 25 (or more!) to go and know that I can get there using Sparkpeople!


We can all do it! I hope you had a great day! Did you get at least 10 minutes of fitness? What's your highlight?

Chris (SparkGuy)
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