RE: Food Tracking
Wednesday, January 18, 2012
Thanks, all. I knew I would get different answers, and that's good.
Slenderella, I read articles stating that as well. That's why I am concerned about my lack of doing it.
Kurs, thank you. I've just been trying to make healthier choices. I know that a turkey sandwich with a salad is better then a cheeseburger with fries. The swapping has a made a considerable impact in my weightloss journey. It's good to know that I'm not alone or a complete failure, for that matter.
Ccindicane, I think I'll have to try it your way; at the end of the day. I was always under the impression you had to log after each meal/snack so that you wouldn't forget what you ate. I suppose this is where buying a bigger purse and getting a notepad would come in, as I will eventually get busted logging into a social site (SP) on a work computer, and I do not own a smart phone (yet) to have the app.
I kinda avoided doing it that way because I dislike the idea of carrying around something that says "ya, I'm a fatty, and I am aware of it...stop laughing... please don't look at me like that...I'm trying to change myself..." ROFL. I guess I'll swallow my pride and tote the sign around. ha ha
Anyone ever feel that way at the gym, or out walking/running? That people are looking at you wondering who you're trying to kid? Ugh maybe it's fat Amber saying those things....sigh.
Aquagirl, thanks I completely forgot about the recipe area...