Very Discourage :(
Wednesday, January 18, 2012
Not happy at myself at all. I'm kicking myself in the butt as I write this. I should have brought me a new scale before I went back to losing weight. Well just brought a new scale and find out that my old scale was off 20 pounds ugh! Now instead of me weighing 263 I weigh 283 ain't this something. But, I did get my starting weight at my doctors office back in November that was 298 so all this time I thought I've lost about 30 pounds when actually it only been 15 pounds ain't this something ugh! So instead of my weight on Saturday being 263 it's actually 283. Omg! I'm so mad at myself. :( well I can say I've lost something. I even thought about giving up all together, but I decided to walk with Leslie and while walking I hear the words she spoke it made me decided I can't give up I've came this far. I've changed how I eat, what I buy when I go out to actually enjoying working out to actually reading labels every time I pick up something to eat. So even though I'm discouraged now! I want to keep going I have way to may goals I'll like to meet for myself. So I did 3 miles walk and 20 minute tae-Bo. So I'm here to say. :)
Smooches!!
ABB698
BLESSEDBEING
s have said here. I understand that you feel discouraged by this discovery, but please don't let it take away your satisfaction over the changes you have made. Also, don't forget to acknowledge your progress as you replace fat with muscle (which weighs more), and you lose inches and clothing sizes even when the scale doesn't move so much! 
That is a big accomplishment, too! Hang in there and keep honing those healthy habits and positive self-talk. 
PENNI_2002
WATREKKIE
, sweetie!! AND you are closer to your goal than when you started - 
going! Keep up the good work, 'cuz you are WORTH IT!!! 
LYFESTYLE7
TIFFY0906
CD8158758
NWLIFESRC
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