NAIMATANNER

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Back to working out

Wednesday, January 18, 2012

After about 7 days without a workout, I forced myself to get on the treadmill. It felt good! I only did 30 minutes (walk 4/jog1) because anything harder makes me starving hungry later. My new mini-goal is to make it through the end of this month without binging and sticking to my calorie limits. Here we go!

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Member Comments About This Blog Post
  • MELLYBEANS0919
    Great job exercising again! :-) I think your mini goals are really good too. emoticon
    3479 days ago
  • BGARNIER
    Awesome, keep it going. Diet and exercise is such a finicky balance. You'll figure it out!
    3479 days ago
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