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Tuesday, January 17, 2012

I think one of the many bugs that have been running rampant may finally be getting to me. I've fought it off up until now, but today my scratchy throat kept getting continually worse. By the time I got home from work I just wanted to get into my warm jammies and robe and cuddle with my Kindle. I'm feeling guilty for not getting my cardio in today, but just think I need to let it go so my body can fight. Hoping with Zicam, Alka-Seltzer plus sinus, salt-water gargle and a good night's sleep I'll feel better in the morning........
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Member Comments About This Blog Post
    Oh no! I hope you are feeling better by now :)
    2654 days ago
    take care of yourself MN, listen to your body.
    Hope you feel brighter soon emoticon
    2655 days ago
    Take care of yourself tonite.... tomorrow is another day! This isn't being lazy, this is staying healthy! emoticon
    2655 days ago
    I hope you feel better soon. It's no fun not to feel well.
    2655 days ago
    Oh no! I had the same feeling today and now I have a sore throat. I found a glass of hot water with lemon juice, cayenne and honey works really nicely. Not only does it sooth your throat but it helps clean out your system. I hope you get better soon!

    Oh and I read light exercise when you're sick won't stop you from healing. Just don't do anything rigorous like sprinting.
    2655 days ago
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