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Brrrrr outside

Tuesday, January 17, 2012

I woke up to lightening and thunder and before I got to work it was a downpour. It also dropped 30 degrees and was very windy. This makes a bit harder to want to work out when I get home for work, but I'm gonna do it.

I did my first workout last night and WHEW! am I out of shape! I did 15 minutes and had to quit. My feet hurt and I was breathing so hard! I am going to HAVE to keep at it or this problem will not go away.

The adventure continues...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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