60,000-79,999 SparkPoints 66,187


Monday, January 16, 2012

Had the day off and did a ton of cooking for the week. All healthy meals planned out. Exercised for hour, was a pretty good day overall. Now if I can only stick to my goal of getting to sleep before 11:30...
Share This Post With Others
Member Comments About This Blog Post
    Sounds like you are doing great...planning healthy meals for the week on your day off? How awesome are you?.

    And sleep is so key...hoping you can hold to that goal as well. Good quality sleep really does help with weight loss. Weird but true.

    2347 days ago
    Congratulations! Let us know if you got to sleep by 11:30.
    2347 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by AMYNYNJ