in 2012 Sherry is doing

Monday, January 16, 2012

Focusing- on herself no one else from today on

Valuing her body- leaving the junk out of it going to start eating clean
No boxes no processed food oh, no means cheeses too no canned or packaged food I'm trying this for at least a week see how I feel if I feel better I will stick to it another week see how it goes sounds like a lot of fruit and salads to me

Drinking water- I need to do this it's my worst enemy cause coffee black is my best friend and of course the caffeine

My exercise of choice is turbo jam & fire I have done others thought about the Zumba but I don't know my family might get upset with the moves that would only be able to be done on my days off so 2 days a week not worth me buying it for I get a lot of exercise at my job but my body should be adjusted to it now been there over a year I will get my strength training in there considering I have to lift boxes that are like 25 pounds of frozen dough for bread and stuff the icing and stuff is heavy too comes in 50 pound containers so yeah it's a work out in the freezer
I want to learn how to decorate cakes been there a year was trained an hour that's it to base ice cakes then I had to move to customer orders one day I had no clue what to do it turned out horrible my first one did
I'm a bakers associate now I bake bread sometimes
It's not a hard job cause after you smell it so long the icing cakes donuts and bread it makes ya not to want to eat any of it
I love that too!!!

I want to get back on my sons wii for exercise too but him sharing is another obstacle he's 17

He says it not real exercise that what my turbo jam and fire is for I'm like bought the game for the purpose he used to play
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