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What I did Right this Week

Monday, January 16, 2012

SparkFriend, D2BD-DIVA, and I decided to do this "positive reinforcement" thing weekly. We both got a boost last week from taking time to think about the "right" things we'd done in our health journeys, share it, and encourage each other.

For the past week...
1. I stuck to the half marathon training schedule. The HM is about 6 weeks away!!
2. I lost 1 pound!
3. Something I never thought to look at until DIVA mentioned it. I am #1724 on the sparkpoints leaderboard. That was kind of fun to look at this week.
4. I finally finished re-arranging our classroom so finding things this week will be much more pleasant.

Hmmm, I guess that's enough patting on the back. Thanks to all my SparkFriends who have encouraged me this past week, especially D2BD-DIVA. We'd love to read your list of accomplishments for the past week.

Keep Sparking,
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Member Comments About This Blog Post
    I love this idea!

    Are you training for the LR marathon? I live in Russellville. We've done the LR half twice (although we walk). This year we are signed up for the Indy Mini the first weekend in May. Good luck with your training!!
    2648 days ago
    AWESOME!!! You're doing a GREAT job! I'll have mine done this afternoon. I worked late on Monday, and I was more worried about finally getting to sleep than what I'd done right! LOL!
    2648 days ago
    How wonderful! I like the idea of listing positive things...think i may do it tomorrow! emoticon
    2649 days ago
    That's wonderful! You had an amazing week! Can't wait to hear about your half marathon when you are finished!
    2649 days ago
    Great job!
    2649 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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