KBARRY23

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Getting out of the funk

Monday, January 16, 2012

So I'm not 100% sure what it is, but I've been in a funk the last few days. I guess it's just a combination of a lot of things - work stress, friend stress. I let myself mope around yesterday, ate crappy and didn't work out...which is a funny of handling it because doing this always makes me feel worse.

But that is behind me and I'm ready to face the week with renewed focus. And hoping for some good numbers for the Shooting Stars this week!

Looking forward to working out this frustration tonight at the gym. emoticon
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Member Comments About This Blog Post
  • MISSMOLLY53
    Congratulations for getting up and moving! I've been in a funk too, but exercise does help.
    2465 days ago
  • KIMMIEP
    Once you get moving, you will feel better! we all get in a funk every now and then, now you can get recharged and back on track!
    2465 days ago
  • LAURIETAIT
    I always find that my mood improves when I exercise. Here's to the end of your funk and the beginning of a fab new week. emoticon
    2465 days ago
  • MFLYNN8
    emoticon
    2465 days ago
  • OLDERDANDRT
    Wow, can I relate! Talk about a funk. I am watching my food, but not moving. Gotta get out of my funk, too! The gym is a great place to do it!!
    2465 days ago
  • JSPIN74
    i fall into that backa*sswards trap sometimes too....no worries. Just get back up & move along. It's all we can do. emoticon emoticon
    2465 days ago
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