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Weigh day

Monday, January 16, 2012


I started this 2 weeks ago and I'm down 4.6 lbs. I have tried very hard and I feel proud of myself. I knew that other things I've tried could have resulted in a faster weigh loss, but I want this to be slow and steady. I am really happy today!!

The exercise starts today.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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