My workout streak!

Monday, January 16, 2012

I just had to share, I am so proud of myself. I have worked out 10-40 minutes everyday for 16 days now. This is my longest streak EVER! I had not looked at the fitness videos on here before this. I love them! The workout videos I have at home are all 45-65 minutes. I would dread doing them so I didn't do them. Also the repetition was boring. I love mixing and matching these videos. I recommend them to everyone. I feel so strong. My body aches everywhere and it feels AWESOME. I want to shout out how good I feel to everyone I know. emoticon emoticon
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Member Comments About This Blog Post
    emoticon After awhile you will build more muscle and keeping the weight off won't be so hard. Chris
    3170 days ago
    emoticon emoticon
    3171 days ago
    Yay good job!
    3171 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.