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Happy New Year

Sunday, January 15, 2012

God is so good to bring us to a New Year, a new beginning, a new outlook! Instead of resolutions, I'm still in a grateful state and as I review the old year and look forward to the new year, I think how could I show my gratitude more than taking care of the body and mind God gave me!

I've been walking a lot since the end of December and want to start tracking my calories again! I thought I might track yesterday, but must confess all I ate yesterday was home made sugar cookie dough and marshmallow cream- and oh a few peanuts, so maybe today would be a better day to start counting calories.

My plan is to take advantage of the adventures God puts before me and to enjoy the life He gives me and see if I can't do my part to take better care of me!

Happy New Year!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.