Got a mile in...wow I am out of shape!

Saturday, January 14, 2012

One mile down and a thousand more to go. Today Tina and I went for a walk at the park. It was a 20 minute mile. I am glad we got it done but boy am I beat now. It just lets me know how badly I need to lose this weight. By the end my back and joints were screaming. That didn't used to happen and it isn't cause I turned 31 last month either.

So I steped on the scale yesterday and it said I lost six lbs since my last weigh in. My official second weigh in is going to be sunday morning. So far though it said I am at 426lbs.
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  • TBEAR516
    hey baby you're doing great I love you and keep up the good work!!
    2955 days ago
    Yes! So good to hear you are back on track. That mile was hard and the next mile will be too but keep your eyes on the prize ... you are so young and have so many good years ahead.
    This is your best life and you are really doing it! emoticon
    2955 days ago
    2955 days ago
    You can do this, JBear! I missed ya.
    2955 days ago
  • no profile photo HMEIER
    Keep up the hard work!!!!
    2955 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.