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Week 2 of NSA Eating - Nobody's Perfect!

Saturday, January 14, 2012

Goooood morning! I was in bed by 9:30 last night and laid around in bed until 7:30 this morning. Awesome!

No sugar added eating has been going really well overall. I did cheat this week, but I am totally OK with how I cheated! Both were at work functions. I had some wine, salad dressing, dip, and pita that I'm sure was not NSA. But, as a Spark Friend pointed out, what didn't I eat at those functions because of the NSA eating? Plenty of desserts, rolls, meatballs, and bacon wrapped weenies. So I feel good.

I made another batch of NSA bread dough this morning. I measured my flours a little differently and used whole wheat pastry flour instead of whole wheat graham flour, and I can already tell that this batch is going to turn out better. It's rising nicely.

I made this for breakfast and loved it:

And I think I'll make this for dinner:

Andrew wants to watch football at the bar with some of our friends tonight, so my plan is to feed us a good dinner before we leave so we don't have any gross bar food, and I will stick to water.

I have 13 miles to run tomorrow. I did speedwork at the buttcrack of dawn earlier this week and ran 7 miles yesterday afternoon. I did three of the BodyRock 30 Day Challenge workouts this week, and I'm certain that three of those is my limit with my marathon training going on. I am resting from all formal exercise today, and I'm going to enjoy it!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.