An Amazing Thing Happened
Saturday, January 14, 2012
Last night about 9:45 PM, while watching a program I had recorded, I suddenly got the feeling I wanted something to eat (as I often do, when watching TV).... then it happen... I realized I'm not really hungry, but I still wanted "a little something". I got up, went to the pantry, looked around, nope nothing in there seemed to be what I really wanted. So off to the fridge, standing there a few minutes and nope nothing in there I really want either. Went back to the couch but couldn't shake the feeling that I wanted something to eat. Then the proverbial light bulb came on and the amazing awareness became so clear.... I was extremely tired and what I really truly needed was not food, but sleep.... something that should be so simple and basic for most people. Sleep what a novel idea.... Off to bed and saved myself a few hundred calories.