BARB5970

SparkPoints
 

An Amazing Thing Happened

Saturday, January 14, 2012

Last night about 9:45 PM, while watching a program I had recorded, I suddenly got the feeling I wanted something to eat (as I often do, when watching TV).... then it happen... I realized I'm not really hungry, but I still wanted "a little something". I got up, went to the pantry, looked around, nope nothing in there seemed to be what I really wanted. So off to the fridge, standing there a few minutes and nope nothing in there I really want either. Went back to the couch but couldn't shake the feeling that I wanted something to eat. Then the proverbial light bulb came on and the amazing awareness became so clear.... I was extremely tired and what I really truly needed was not food, but sleep.... something that should be so simple and basic for most people. Sleep what a novel idea.... Off to bed and saved myself a few hundred calories.
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Member Comments About This Blog Post
  • BOMBSHELLBEAN
    So many nights I have had that late night craving. Usually try water before eating. I think I will start turning the TV off.
    2472 days ago
  • CAROLYN0107
    emoticon emoticon emoticon emoticon

    You had an "Ah Ha" moment!
    Thanks for joining the Blogging Challenge!!
    2472 days ago

    Comment edited on: 1/14/2012 2:34:54 PM
  • MARIE405
    Great Job. emoticon
    2472 days ago
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