Friday, January 13, 2012

OK~ This is the scoop ( pardon the pun ) I thought my starting weight in November was 210 and ,also, thought that I had lost 13 pounds thus far. Yay me !!! NOT ! MY STUPID SCALE WAS WRONG !!!!!!!!!!!!!!!!!!!!!!!!!!! Sooooooooo I weighed myself at the GYM, where I'm pretty sure their scale is more accurate and I AM 210 NOW !!!!!!!!!!!!!!!!!!!!!~~POOP I say ! However,I now go to the gym every day for at least an hour. I'm alternating cardio and strength workouts and have ,also, switched from white bread and pasta to Multigrain . The bonus in all this is my granddaughter and I go together. YAY !! Restarted my ticker today.
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    It's not the start or the ending but it's the journey that counts.

    3406 days ago
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    emoticon It's good we can start over. Have a great day and weekend.
    3408 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.