FRAGILEWRITER

SparkPoints
 

MS Best Bet Diet Update

Friday, January 13, 2012

Today is the first day that I feel 'normal' after my massive cold. I'll still take it easy though.
I'm back into the vitamins.
Food Plan: going well. * Now that I don't eat meat I am no longer constipated.
Exercise: I've had to take some time off this because of the cold but I'm looking forward to getting back to it.
Haven't done an Avonex shot since Jan 1. No flare in symptoms.
Outcome: 7/10. I feel really good.

Hubby and Me on Christmas Day in Jamaica
Share This Post With Others
Member Comments About This Blog Post
  • 1_AMAZING_WOMAN
    Which book is it that describes the Best Bet Diet? I'd like to check it out.

    Amber
    2377 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by FRAGILEWRITER