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Doing fine...

Wednesday, January 11, 2012

Well, I'm doing well with my eating so far this week. I think the cookie monster is calming down...helps that I don't care for the cookies that are in the house! I've snacked on nuts and fruit to tame that craving and I've skipped sweetners in everything...seems like the more I have the more I want, so it's probably best to just pass.

We had friends over last night and we got takeout Thai food. I had the seafood curry dish I enjoyed so much a couple of weeks ago, delicious! I was tempted to make a dessert, but served fresh fruit instead, and we all seemed to be quite satisfied! I think I will do the same tonight when I have friends from church over...I don't think anyone will be complaining!

I took my dog on a long walk this morning and then did one of my new DVD's for an hour...I'm loving this one! It's a tough workout, but it's broken down into ten minute sessions. I can do all of them, or just one or two. I like that it has a nice ten minute stretching session, because I sure need that!

I've got a Spark recipe in the crock pot and I'm off to get a few errands done. I hope everyone is having a great week so far!

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Member Comments About This Blog Post
    Glad to hear the Cookie Monster has left the building! Your idea to serve fruit for dessert was perfect! You not only helped yourself, but your friends as well! Glad you're enjoying your new fitness DVDs! Here's to a happy, healthy Friday!
    2287 days ago

    Comment edited on: 1/15/2012 9:24:14 AM
    You can do it. Great news, we are both getting of the holiday merry-go-round. Thanks for visiting my blog and the encouragement. I means a lot.
    2288 days ago
  • GOATS03
    Awesome job Sheri! I'm so proud of you. And serving fruits for desert..that is such a good idea..why do we always feel like we have to serve a desert full of sugar and fat? I know I do...I always feel like I have to serve an unhealthy desert...I will think of you next time and serve fruits :)

    Keep up the good work!
    2288 days ago
    Good job Sheri, sounds like you are back on track.
    Proud of you!
    emoticon emoticon
    2289 days ago
  • PATTIE441
    Yum! Thai food! Sounds marvelous! Way to go on the fruit! Woo Hoo! That's great on the fitness! It's really nice when they break it down. Great for a busy schedule! Great job girl!! Woo Hoo!! emoticon emoticon emoticon emoticon emoticon
    2289 days ago
    Turning around the week just fine. Fresh fruit can be much tastier than a dessert that you know is "going right to your hips".

    2289 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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