Tuesday, January 10, 2012
I have to start this blog with "Thank you Sparkpeople" this is what my daughter told me a few weeks ago as we were preparing for a camping trip with ABB698. She was so excited for the trip as was all of my family. Thanks to this site my family has made lifelong friends. We spent an incredible 5 nights on the beach with ABB698 & her family.
I will admit I did not make complete healthy choices through out my holidays, but, Thanks to Sparkpeople I did make a lot of healthy choices I would not have made in the past. Also now that I am back to work where I have a compute, Sparkpeople is there to encourage me & remind me with Sparkfriends, emails, challenges, & so much more.
My goals for January are to stick to "The Biggest Loser Cardio" dvd with my family 4 nights a week, run/walk another night with the family. Fit exercise back into my work day. Make healthy choices with foods & track my food 2 least 5 days a week. Oh & get back to drinking good old H20!!!!!
I hope everyone has a GREAT January!!!!!!!