Tuesday, January 10, 2012
It has been quite a productive day. I did some work for both employers, got shopping and cooked dinner. This may not seem like a lot to other people, but it's quite a lot for me. Oh cycling to and from the shop is going to have to count as cardio. Only 10 minutes in total, but that is still better than nothing.
In spite of the fact that I didn't have any gluten, I still had a migraine yesterday. This may have been caused by that new protein powder with carbs. It was the last thing before I went to bed and that may have messed up my blood sugar. Unfortunately it does have soy, in spite of the fact that I told the lady I didn't want anything with soy. And it tastes like it as well. Maybe I can handle it with either some dextrose or maltodextrine added. Will have to try it out, since I have two containers of the stuff. The second one was free, but I still feel duped.