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January 10 update

Tuesday, January 10, 2012

One of my goals for this year is to eat "clean" (less processed foods, no preservatives). I started out with a plan from the January 2012 Oxygen plan, but quickly veered off from it, using the plan as a guideline only. You can read more about it in my public blog: workonourselves.blogspot

I am still working on the Official January Jumpstart Workout here on SparkPeople, and that is going well. I also joined a 21-day yoga challenge on Yoga Journal's web site. One of my goals is to practice yoga 20 minutes a day, so this helps get me started on the right track.

So far, I'm doing well with all my New Year's goals. I hope yours are going well, too!
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Member Comments About This Blog Post
    emoticon on the January Jumpstart Workout! I was not able to get started, but am in the process of training for my summer sprint.
    3240 days ago
    I think you are doing great! I am sticking to the plan so far. Love the sounds of that apple kale salad!
    3240 days ago
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    Glad you New Year is going well.
    3240 days ago
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