LARRI2010
100,000-149,999 SparkPoints 119,469
SparkPoints
 

January 10 update

Tuesday, January 10, 2012

One of my goals for this year is to eat "clean" (less processed foods, no preservatives). I started out with a plan from the January 2012 Oxygen plan, but quickly veered off from it, using the plan as a guideline only. You can read more about it in my public blog: workonourselves.blogspot
.com/2012/01/improvised-me
nu-plan.html
.

I am still working on the Official January Jumpstart Workout here on SparkPeople, and that is going well. I also joined a 21-day yoga challenge on Yoga Journal's web site. One of my goals is to practice yoga 20 minutes a day, so this helps get me started on the right track.

So far, I'm doing well with all my New Year's goals. I hope yours are going well, too!
Share This Post With Others
Member Comments About This Blog Post
  • KALIGIRL
    emoticon on the January Jumpstart Workout! I was not able to get started, but am in the process of training for my summer sprint.
    3240 days ago
  • KAMAPERRY
    I think you are doing great! I am sticking to the plan so far. Love the sounds of that apple kale salad!
    3240 days ago
  • no profile photo CD10533891
    emoticon

    Glad you New Year is going well.
    3240 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.