150,000-199,999 SparkPoints 150,656

One day at a time .....

Tuesday, January 10, 2012

A new year and so a new start:

- be positive,

- make healthy, calorie wise choices,

- exercise,

- stick to 'the program'.

I know that I can achieve my goal – one day at a time

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Member Comments About This Blog Post
  • no profile photo BONDMANUS2002
    yes you can
    3382 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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