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2012 is my year

Tuesday, January 10, 2012

I can do it. I will continue the work I started in 2011. I will continue to feed my body healthy meals. I will continue to take it to the gym regularly for exercise--cardio and strength training.

I will reach my goals--both fitness related and non-fitness related.

I will become more confident, competent, and satisfied with where I am and who I am.

I will do this because 2012 is my year.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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