Walk, walk, walk!
Monday, January 09, 2012
Love the fact that the Lord gave me a walking buddy. We motivate one another in all manner of ways. We walk and we talk. We talk and we walk. And my two doggies are so excited to see her drive up each morning because they know it means they get to walk with us!
The best part, aside from all the great benefits from walking on a regular basis, is coming in and putting our walk onto the fitness map. I love to be able to map our route and know exactly how far we have walked, how fast we walked and how many calories we burned.
Yes, I do like measurable goals! And I am so thankful that the Lord knew i needed someone to get me out there again so I would have something to track! LOL!