SISTERDEAR

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Walk, walk, walk!

Monday, January 09, 2012

Love the fact that the Lord gave me a walking buddy. We motivate one another in all manner of ways. We walk and we talk. We talk and we walk. And my two doggies are so excited to see her drive up each morning because they know it means they get to walk with us!

The best part, aside from all the great benefits from walking on a regular basis, is coming in and putting our walk onto the fitness map. I love to be able to map our route and know exactly how far we have walked, how fast we walked and how many calories we burned.

Yes, I do like measurable goals! And I am so thankful that the Lord knew i needed someone to get me out there again so I would have something to track! LOL!
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Member Comments About This Blog Post
  • IUHRYTR
    What a nice gift to find a walking buddy. Makes the time go faster when you have someone to talk to, doesn't it? emoticon emoticon -- Lou
    3214 days ago
  • LORIDREX
    That's fantastic! I have a walking buddy, and it's my hubby! emoticon
    3215 days ago
  • YATMAMA
    That is awesome!!
    3215 days ago
  • VEENAS1
    Sue you are lucky. I am so happy that you and your walking buddy are motivated. I think being motivated is half the battle in a healthy lifestyle. I hope your good luck continues.
    3215 days ago
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