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January Goals

Monday, January 09, 2012

Alright, I put down my 2012 goals, but now I need to condense that and make my January goals.

~Level up! I'm 84 (81 after I post this) points from the next spark trophy!

~Lose 5 lbs. I know that's not much, but that's what I need to really get me going. I'm one of those people that REALLY needs to see a change on the scale or I lose my momentum pretty fast.

~Track my food for ATLEAST one solid week.

~Even if I'm not practicing it, set a solid routine down for myself.

Whew! That's enough for this month! :)
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Member Comments About This Blog Post
  • BRENDAF761
    Good luck to you! Keep motivated to reach those goals. You can do it! emoticon
    3345 days ago
    You can do it just take one day at a time.and i to have the same problem with the scale so i try to let my cloths tell me
    3345 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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