Monday, January 09, 2012

Looooooooong time no hear from me I know. I am still "off" the wagon but I have a plan. Tomorrow will make 90 days that I have not been active on SparkPeople. I haven't really been active in any form for that matter. I had surgery November 3 (hysterectomy) and I have been taking it easy. I am able to get back in the gym but my mental is not where it needs to be and I am working on that.

I have gained more than enough belly fat during this hiatus and while I am not happy about it; I know what I have to do to get back on track and I am in the process. Soon I will be starting the new FAD 17-Day Diet.

My system needs the blast that this diet provides (I have NEVER been able to jump-start or scare my metabolism and I have seen and heard wonderful things regarding this diet so its the way I am headed. I plan to start back fully on SparkPeople at the same time (too much help is never a bad thing) and with the enduring support I find on SparkPeople how could I possibly stay away.

I hope you are all doing well or at least like me finding your way back on track. Have a SPARKLING day! emoticon
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Member Comments About This Blog Post
    So glad to see you're back ! I missed your presence with the New Haven Sparkers especially.......Seems like I'm the only one who huddles these days. Again --- Welcome back ! emoticon
    3213 days ago
    So glad to hear from you. I have been Sparking but not the way I should. Tried some basic Yoga tonight and it felt good. Hope your jump start helps to get you back on track. emoticon emoticon
    3241 days ago
    Doing well indeed. Missed you lady & hope you have atoned for your wicked ways are now are ready to work it OUT!

    God bless & so glad you're back!

    3242 days ago
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