TINAHAVENER

SparkPoints
 

Fresh year fresh start

Saturday, January 07, 2012

I have been a member of this site for over 3 years now. Have I lost weight, yes, have I gained it back, yes. Why? Because I haven't been consistent in my plan. So starting today, I will eat 5 fruits and veggies a day, I will drive my 8+ glasses of water, and I will exercise 10 minutes a day for at least 3 days for the next 7 days. I will actually follow the spark people diet and see what happens. Here's to getting a fresh start on my new year.

Goals:
1. Lose 2 pounds in this next month.
2. Clean out and organize my kitchen, refrigerator, and pantry, in this next month. Restocking with healthier foods.
3. Buy a new wii fitness game and the batteries for the wiimotes, and balance board ;).
4. Do something just for me each day... even if it just a quite bath or 20 minutes of reading... I need to remember to treat me better.
5. Play board games or card games with my girls at least twice a week.... they are growing up too fast and playing with them is FUN.
6. Find a sitter and go out and about with my hubby.
7. Blog once a month with a new list or just update this one.
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Member Comments About This Blog Post
  • GETNFIT4GOD
    Oh Tina, I can relate!! I joined in 2007, lost 45+ lbs, and gained back 35 of it. I'm back with "the program" now, too. Definitely headed in the right direction--praise God!! So, with that said--YOU ARE NOT ALONE!! We are on this journey together, my friend! Soli Deo gloria!
    2478 days ago
  • HISFREESPIRIT
    emoticon emoticon
    2478 days ago
  • DOROTHYBERO
    Great goals - a happy you and a happy family makes for a happy life!
    2479 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.