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January 6: Day 124 of the 10+ Minute Fitness Challenge

Friday, January 06, 2012

Today's Fitness
I did 15 minutes of fitness today.

Today's Highlights
Today's highlight was doing acupuncture today. It's hard for me to focus on staying still that long, but I really like doing acupuncture!


Member Highlight

Here's a fun post from a member featured on Yahoo!

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dingallstoo has just submitted a new topic.

Title: We made Yahoo again!!!

Message: A friend just sent me the link to Yahoo!

shine.yahoo.com/jumpstart/weight-loss-transformations-family-edition-171400624.html

happy to report I am still within 5 pounds of when the article was first published, although I am up 10 from my lowest. If this is out or all the world to see, I better get busy and represent! I do credit SP for my success and need to get back to using the tools it gives me.

www.sparkpeople.com/myspark/messageboard.asp?imboard=33&imparent=26424426

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We can all do it! I hope you had a great day! Did you get at least 10 minutes of fitness? What's your highlight?

SparkCheers!
Chris (SparkGuy)
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