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January Jumpstart

Friday, January 06, 2012

I'm glad I decided to join the Jumpstart challenge, even though I started a couple days late. I have to get up a few minutes earlier in the mornings to get the videos done, but I'm enjoying them -- I felt like I was in a rut on my s/t, and these short videos are easy to fit in, yet challenging enough that I definitely have a bit of DOMS the next day! Also, the holiday weight gain is coming off faster than I expected. Whether that's due to the challenge or not, I can't be sure. What I AM sure of is that I'm feeling motivated and energetic!
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Member Comments About This Blog Post
    emoticon I'm doing it too!
    2625 days ago
    I'm so glad I read your blog just now. I have been quite busy this week and had only looked at the Challenge videos once. I had just decided that I wasn't a good player and would just forget the challenge, and then I read your blog. Thank you! Betcha didn't know you'd light a Spark out here? Thanks, and enjoy those 10 minutes a day. emoticon
    2627 days ago
    Ya got me, though... what's DOMS??
    2627 days ago
    emoticon keep up the good work
    2627 days ago
    whoo hoo keep up the good work. Because good work always pays off.
    2627 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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