1,000-2,499 SparkPoints 2,389

Ready to go! Hcg round three

Wednesday, January 04, 2012

Ok. My prescription is ready to pick up so I will pick that up as well as my organic chicken, shrimp, and veggies today for my official start tomorrow. From my failed second round, during which i tried to stick 100% to the plan from day 1, i am going to o back to the strategies which worked for my firstbround. This includes doing an extra fruit or protein the first few days of the vlcd, using organic salsa for flavor ( although this is mixing veggies, i was happy with my weight loss when i did this before! )using broth a few times a day the first week, and tons of water.

Also going back to melba toast instead of grissini ( which triggered huge carb cravings for me!).

As for the load, i am staying away from my trigger carbs and focusing on fats, fats, fats.

I cannot wait to get to the end of the detox phase and looking forwrd to having my blue jeans sagging in a few weeks.

I am goingto spendhe next hour or so planning meals for my family. Then spend the rest of the day prepping or the program.

Share This Post With Others
Member Comments About This Blog Post
  • JIBBIE49
    emoticon I know you will do great. Glad your physician has you all set. emoticon I couldn't use the Melba Toast/grassini either, so do what you know works for you.
    2362 days ago
  • FREEME1980
    I wish you a successful journey!
    2362 days ago
    You will do great!!!! Good luck. emoticon
    2362 days ago
  • KK1967
    Off to start my day! emoticon
    2362 days ago
  • KK1967
    Again, yawn. I have done my research hours and hours on most of the sites you have listed. I, am not paying more than 50 bucks for an entire round, am under an internists supervision who has also done the program and gives methe prescription, and am using pharmaceutical grade hcg fom a compounding clinic. So i am not being scammed.

    As long as i feel good, i will do the program. when, if ever, i feel bad, then i will quit and write of it. I know how to take responsibility for my choices.

    And again, if spark is so opposed, they woukd change their sponsors.
    2362 days ago
  • KK1967
    Wow della that was quick! Less than 5 minutes. I will waste 5 minutes only to say that since spark has no record of you a a user, you opinion does not reallly matter. Also if spark is so opposed, they would stop takng money from hcg clinics or the coaches who are so opposed would quit spark and o to another site.

    Yawn. See my previous blogs if you care enough to lern something about why very intelligent people are not veing suckered into a dangerous eating plan.

    2362 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KK1967