feeling great today

Tuesday, January 03, 2012

I cannot believe my energy level today...I did not sleep well last night and I got up and felt...well, good! No wine last night - did herbal tea instead. I worked out for 30 minutes today and ate well and drank all my water and had energy to spare! I did not feel like napping for the first time in a LONG time! Here's to day 2 of my streak...btw - another negative calorie differential today! woo hoo!
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  • no profile photo CD10762726
    So happy to hear that you had another GREAT day! Feels good, huh?! :-)
    3302 days ago
    see i have days like that and than i have days where i was just dragging. i don't understand it. i have to watch carefully what im doing so different that plays such an impact on me.
    but im glad to hear that you are doing so well great job and i hope that it continues for you. emoticon
    3302 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.